Ever since I can remember, I’ve always had trouble sleeping. I would lie in bed for hours at night, tossing and turning until eventually nodding off, only to be woken again at random times throughout the night. When the alarm went off in the morning, I would feel absolutely exhausted and didn’t know how I would get through the day.
I had a suspicion my pillow was the culprit but couldn’t work out what was wrong. I’d spent a fortune on pillows over the years searching for the ‘perfect one’ but none of them quite hit the mark.
I found that if I had the right support for my neck, there would be too much padding for my head. But if I had the right amount of padding for my head, there wouldn’t be enough support for my neck…